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Recipes

  • High Fibre Protein Cookies

    These protein cookies are a super speedy, mega tasty way to get a quick protein fix at any time of the day — on the go, post-workout, or even as a...
  • Chocolate Sea Salt Protein Truffles

    These decadent protein truffles have rich chocolate and a hint of sea salt. They're gluten-free, high in protein, and vegan!
  • Peanut Butter Chip Blondies

    These gooey blondies are not too sweet, with the irresistible combo of chocolate and peanut butter! Gluten-free, lower in sugar, and easy to make.
  • Low-sugar Oatmeal Chip Cookies

    These chewy oatmeal cookies have melty chocolate chips and rich buttery brown sugar flavour. Low in sugar, gluten-free, and addicting!
  • Chocolate Salted Caramel Cake

    This cake is a chocolate lover’s dream! Coffee enhances the rich, chocolate flavour, which is then perfectly offset by the sweet and salty caramel...
  • Salted Caramel Protein Bars

    High-protein, low-calorie protein bar recipe that's a lower-cost option to premium protein bars. Recipe credits to Sam Murphy.
  • Morning Glory Muffins

    These pillowy soft, nutrient dense muffins will be sure to bring your morning's all the GLORY they deserve! Packed with fruit, veggies, healthy fa...
  • Edible Cookie Dough

    Who hasn’t had a few sneaky bites of unbaked dough while making cookies, or even mixed some cookie dough into ice cream? While we are advised that...
  • Nut Butter Blondies

    So healthy you could eat these vegan blondies for breakfast!
  • Tofu Noodles

    These chili soy glazed tofu with noodles are super delicious, packed with protein and comes together very quickly!
  • Coconut Cashew Protein Balls

    Energy balls or protein bites: Whatever you call them, these protein-packed snacks will have you feeling full and energized for hours!
  • Chai Latte

    A low-sugar chai latte recipe that is delicious, simple, and super cozy!